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  • Are you or someone you know struggling with an addiction to food, sex, drugs and/or alcohol? In The 4 STEPS: A Practical Guide to Breaking the Addictive Cycle, A.D. Burks shares how he worked each step and then developed a format through questions to help you utilize The 4 STEPS. By working The 4 STEPS you will gain a deeper self-acceptance and find more peace in your life. You will better understand your addiction; realize that addiction is based in pain, and determine what triggers you to act out. Burks emphasizes in Step 1 that “Without a relationship to a God of your own understanding, recovery is impossible.”